https://m.facebook.com/story.php?story_ ... 83186&_rdr
wow pretty heavy to work with.
In my younger days I used to train with a weight bar using it in a staff form....
probbly weighed around 20lb, good work out...
the rum soaked fist: internal martial arts forum
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45kg kwan dao
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45kg kwan dao
by windwalker on Tue Nov 08, 2016 7:36 pm
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Re: 45kg kwan dao
by origami_itto on Tue Nov 08, 2016 7:41 pm
Good stuff. I need one of those! A little smaller tho would be nice.
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origami_itto - Wuji
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