DIY myofascial release?

Rum, beer, movies, nice websites, gaming, etc., without interrupting the flow of martial threads.

DIY myofascial release?

Postby everything on Tue Apr 18, 2017 9:41 pm

Have you tried this kind of release and how did it go?
http://www.hif.com.au/healthy-lifestyle ... ascia.aspx

Tried it just now and it feels great. Is it yet another good thing sort of bodywork I should be doing regularly? Thanks.
amateur practices til gets right pro til can't get wrong
/ better approx answer to right q than exact answer to wrong q which can be made precise /
“most beautiful thing we can experience is the mysterious. Source of all true art & science
User avatar
everything
Wuji
 
Posts: 8262
Joined: Tue May 13, 2008 7:22 pm
Location: USA

Return to Off the Topic

Who is online

Users browsing this forum: No registered users and 11 guests