DIY myofascial release?
Posted: Tue Apr 18, 2017 9:41 pm
Have you tried this kind of release and how did it go?
http://www.hif.com.au/healthy-lifestyle ... ascia.aspx
Tried it just now and it feels great. Is it yet another good thing sort of bodywork I should be doing regularly? Thanks.
http://www.hif.com.au/healthy-lifestyle ... ascia.aspx
Tried it just now and it feels great. Is it yet another good thing sort of bodywork I should be doing regularly? Thanks.