does shoulder roll work in mma
Posted: Fri May 12, 2017 5:41 pmhttps://www.fighttips.com/shoulder-roll ... rk-in-mma/
not posting the entire article but here are the gifs:
not posting the entire article but here are the gifs:
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does shoulder roll work in mma
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Posted: Fri May 12, 2017 5:41 pm