dedicated to the discussion of the chinese internal martial arts of xingyiquan, baguazhang, taijiquan, related arts, and anything else best discussed over a bottle of rum
Just to be clear, the first 24 min are chatting and bio for his guests, but worth it to get an idea of where everyone talking is coming from. Just don't want anyone to go "I listened for 10 min and they didn't talk about meditation except to mention it..."....well, they get to it.
FWIW.
I prefer You behind the wheel And me the passenger