dedicated to the discussion of the chinese internal martial arts of xingyiquan, baguazhang, taijiquan, related arts, and anything else best discussed over a bottle of rum
The following typical threads that plague martial arts sites will get moved here if not just deleted: 1 - My style is better than Your style" - 2 - "Internal & External" - 3 - Personal attacks - 4 - Threads that start well, but degenerate into a spiral of nonsense.
I define internal martial art as unusual muscle recruitment and leave it at that. If my definition is incomplete, at least it is correct so far as it goes.