Yeung wrote:I am trying to develop a model for the Hun Yuan Zhuang, and I think collecting a list of sensations from practitioners and possible explanations for their sensations will be very useful. Please share your experiences here and maybe we can verify some of them with other practitioners.
charles wrote:For what practical purpose are you creating a "model" of the practice? How will that model help students or practitioners progress? (Put another way, what is the value of creating/having such a model?)
How do subjective sensations and their posited causes help support such a model? In the end, it is, traditionally, all "qi" and the movement thereof.
Patrick wrote:In Yu Yong Nian´s book " Zhan Zhuang and the search of wu" you will find a description of sensations/feelings. However, how objective this is, is doubtable.
Yeung wrote:hyperemia:
Heart rate might not be a sensation, as it is measurable but not workable because the subject in a Hun Yuan Zhuang should have a stable heart rate as in any static posture.
everything wrote:I listed a few
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