by everything on Fri Apr 13, 2018 7:17 pm
I got the old fashioned schoolkid beaded kind. literally a string (you could replace it with kitchen string) inside plastic tubes. so much easier for a beginner to use, and seems pretty effective. I haven't even worked up to 1 minute yet. A few old tweaked spots immediately complained, but now they seem to be acclimating to the stress. If I could get to 3 minutes, I'd be happy haha. 10 minutes seems absurd at the moment.
amateur practices til gets right pro til can't get wrong
/ better approx answer to right q than exact answer to wrong q which can be made precise /
“most beautiful thing we can experience is the mysterious. Source of all true art & science