It's a shame if any martial arts enthusiast hasn't watched this gents videos yet
Nice skillful development!
Doc Stier wrote:Although I admire the trained ability to absorb strikes and kicks, I have never been attracted to practicing Iron Shirt, Golden Bell Cover, or other similar methods, as my personal priority is to train and apply the ability to evade and neutralize incoming force and power through movement, rather than to absorb same in a stationary position. ymmv
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