Bob wrote:Pace and tempo may also be affected by how "weighted" you are and whether you are walking on bricks - different branches multiple ways of training
windwalker wrote:
Feel what should be examined when talking about any type of practice related to speed of a practice is the purpose and conditions of the practice itself and what it's trying to develop.
As in taiji, the many foundational requirements related to the practice require that the practice itself be done very mindfully, and in a slow manner to develop and maintain the requirements...
There is no need for fast sets or anything else once Basic foundational requirements have been meet and developed.
slow or fast its the same..
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