Discussion on the three big Chinese internals, Yiquan, Bajiquan, Piguazhang and other similar styles.
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- Pavel's GTG, exercise frequency, intensity and repetition
by Dai Zhi Qiang on Tue Jan 27, 2009 3:22 am
- 14 Replies
- 3531 Views
- Last post by jkuo
on Wed Jan 28, 2009 1:33 pm
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- Online instruction
by chud on Thu Jan 22, 2009 11:27 pm
- 17 Replies
- 4868 Views
- Last post by gretel
on Wed Jan 28, 2009 10:46 am
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- Morning Routine
by Brady on Mon Jan 19, 2009 10:20 pm
- 41 Replies
- 10847 Views
- Last post by Walk the Torque
on Tue Jan 27, 2009 4:14 pm
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- Getting Hit
by DeusTrismegistus on Mon Jan 19, 2009 12:47 pm
- 129 Replies
- 24016 Views
- Last post by Daniel
on Tue Jan 27, 2009 12:54 pm
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- Inside out or Outside in?
by johnwang on Fri Jan 23, 2009 7:23 pm
- 27 Replies
- 5707 Views
- Last post by Iskendar
on Tue Jan 27, 2009 2:27 am
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- 新年快乐!
by grady on Sun Jan 25, 2009 12:07 am
- 9 Replies
- 2553 Views
- Last post by Doc Stier
on Mon Jan 26, 2009 10:57 pm
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- Steve Morris blog [stevemorris.livejournal.com]
by Ian on Sat Jan 24, 2009 9:12 pm
- 29 Replies
- 24292 Views
- Last post by everything
on Mon Jan 26, 2009 8:17 pm
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- Hung gar and bodybuilding?
by Formosa Neijia on Fri Jan 23, 2009 2:29 am
- 38 Replies
- 18545 Views
- Last post by Chris Fleming
on Mon Jan 26, 2009 5:40 pm
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- Dan Docherty's 12 Yin 12 Yang Nei Gong
by Ben on Mon Jan 12, 2009 5:09 pm
- 78 Replies
- 35608 Views
- Last post by RobP2
on Mon Jan 26, 2009 5:53 am
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- The Bowie Knife- history and use.
by Chanchu on Sun Jan 11, 2009 12:55 pm
- 114 Replies
- 50184 Views
- Last post by klonk
on Sun Jan 25, 2009 6:36 pm
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- Effective finish move
by johnwang on Sun Jan 25, 2009 3:00 pm
- 2 Replies
- 859 Views
- Last post by internalenthusiast
on Sun Jan 25, 2009 6:30 pm
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- To help the seedlings growing
by Martin2 on Sat Jan 24, 2009 12:08 pm
- 3 Replies
- 1089 Views
- Last post by Martin2
on Sun Jan 25, 2009 8:44 am
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- bagua - lightning speed?
by shmirsh on Fri Jan 23, 2009 2:49 am
- 55 Replies
- 15750 Views
- Last post by the.israeli
on Sat Jan 24, 2009 6:29 pm
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- Functional Training and Conditioning in Martial Arts
by DeusTrismegistus on Wed Jan 14, 2009 1:23 pm
- 25 Replies
- 6837 Views
- Last post by DeusTrismegistus
on Sat Jan 24, 2009 1:54 pm
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- Should you start 2 men training or solo training first?
by johnwang on Fri Jan 23, 2009 12:58 pm
- 19 Replies
- 4984 Views
- Last post by Chris McKinley
on Sat Jan 24, 2009 10:08 am
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- Westernization is not an Option Adam Hsu
by Bob on Thu Jan 08, 2009 11:21 am
- 103 Replies
- 25071 Views
- Last post by Darth Rock&Roll
on Fri Jan 23, 2009 2:19 pm
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- Will The Real Reeling Silk Please Stand Up ...To Scrutiny?
by Bob on Wed Jan 14, 2009 6:33 am
- 81 Replies
- 29435 Views
- Last post by lazyboxer
on Fri Jan 23, 2009 1:15 pm
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- Two new Interviews
by KHK on Fri Jan 23, 2009 8:23 am
- 1 Replies
- 924 Views
- Last post by KHK
on Fri Jan 23, 2009 1:10 pm
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- reactions to chest shove
by everything on Wed Jan 21, 2009 6:04 pm
- 27 Replies
- 6984 Views
- Last post by Ian
on Fri Jan 23, 2009 7:47 am
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- Confused about Kuoshu tourneys
by Formosa Neijia on Wed Jan 21, 2009 9:03 pm
- 10 Replies
- 2245 Views
- Last post by cerebus
on Thu Jan 22, 2009 8:45 pm
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- Is Taijiquan a passive art
by Ba-men on Wed Jan 21, 2009 7:25 pm
- 25 Replies
- 7273 Views
- Last post by Ba-men
on Thu Jan 22, 2009 5:20 pm
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- back pain help (L4 & L5 area)
by iwalkthecircle on Sat Jan 10, 2009 5:43 am
- 51 Replies
- 13545 Views
- Last post by Yin
on Wed Jan 21, 2009 6:18 pm
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- 10.000 hours, expertise and manifesting a style
by Daniel on Sun Jan 11, 2009 7:53 am
- 45 Replies
- 11706 Views
- Last post by Chris McKinley
on Mon Jan 19, 2009 6:31 pm
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- bagua usage
by shmirsh on Wed Jan 14, 2009 9:23 am
- 57 Replies
- 14904 Views
- Last post by bailewen
on Mon Jan 19, 2009 12:07 pm
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- Cui Zhongsan???
by Ben on Sat Jan 03, 2009 12:33 pm
- 40 Replies
- 12827 Views
- Last post by Ba-men
on Sun Jan 18, 2009 9:34 am
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