Discussion on the three big Chinese internals, Yiquan, Bajiquan, Piguazhang and other similar styles.
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- ground warmup
by mixjourneyman on Fri Jan 16, 2009 8:48 am
- 15 Replies
- 4520 Views
- Last post by XiaoXiong
on Sat Jan 17, 2009 4:05 pm
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- BJJ MMA meets inner boxing
by Internal Boxing on Thu Jan 08, 2009 8:39 am
- 36 Replies
- 9724 Views
- Last post by Dmitri
on Sat Jan 17, 2009 12:47 pm
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- CCTV 9 Kung Fu Documentaries
by Bob on Fri Jan 16, 2009 7:28 am
- 1 Replies
- 719 Views
- Last post by Chanchu
on Sat Jan 17, 2009 12:25 am
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- Cultivating fighting spirit
by Ben on Fri Jan 16, 2009 4:25 am
- 14 Replies
- 3236 Views
- Last post by Ben
on Fri Jan 16, 2009 4:13 pm
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- Survival Secrets for non-competitive/older players
by CaliG on Thu Jan 08, 2009 2:40 pm
- 17 Replies
- 5297 Views
- Last post by CaliG
on Thu Jan 15, 2009 11:26 pm
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- Xin-Yi neigong methods
by neijin on Thu Jan 15, 2009 1:16 am
- 7 Replies
- 1991 Views
- Last post by Dai Zhi Qiang
on Thu Jan 15, 2009 8:54 pm
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- Army combatives program
by neijia_boxer on Wed Jan 14, 2009 9:13 pm
- 5 Replies
- 1586 Views
- Last post by neijia_boxer
on Thu Jan 15, 2009 7:03 pm
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- Modern devices for traditional training
by neijia_boxer on Wed Jan 14, 2009 12:49 pm
- 5 Replies
- 1684 Views
- Last post by Brady
on Thu Jan 15, 2009 3:45 pm
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- Xin-Yi conditionig exercises
by neijin on Tue Dec 02, 2008 9:43 am
- 27 Replies
- 7206 Views
- Last post by kenneth fish
on Thu Jan 15, 2009 11:34 am
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- Interesting CMA webpage
by Chanchu on Tue Jan 13, 2009 7:16 pm
- 7 Replies
- 1883 Views
- Last post by dragontigerpalm
on Wed Jan 14, 2009 9:19 pm
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- New Article on master Yan Long Chang (Dai Xin Yi Quan)
by Dai Zhi Qiang on Mon Jan 12, 2009 4:47 am
- 6 Replies
- 1616 Views
- Last post by Dai Zhi Qiang
on Tue Jan 13, 2009 6:35 pm
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- Strengthening ribcage for grappling/jiu jitsu
by mrtoes on Fri Jan 09, 2009 3:14 pm
- 19 Replies
- 4386 Views
- Last post by DeusTrismegistus
on Tue Jan 13, 2009 9:10 am
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- self defense - rising crime rates
by bruce on Thu Jan 08, 2009 12:18 pm
- 20 Replies
- 4217 Views
- Last post by Darthwing Teorist
on Mon Jan 12, 2009 9:10 am
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- Small Heavenly Circulation
by Ian on Mon Dec 29, 2008 12:07 am
- 46 Replies
- 11677 Views
- Last post by wiesiek
on Mon Jan 12, 2009 3:47 am
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- Belt Cracking Question
by CaliG on Sat Jan 03, 2009 12:13 pm
- 16 Replies
- 4293 Views
- Last post by wiesiek
on Mon Jan 12, 2009 2:44 am
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- acupuncture (att:Marcus Brinkman or others!!!!)
by iwalkthecircle on Fri Jan 09, 2009 2:26 am
- 36 Replies
- 8479 Views
- Last post by iwalkthecircle
on Sun Jan 11, 2009 11:36 pm
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- GM Huang-Taiji VS Wrestling
by raphamundsen on Sun Jan 11, 2009 10:33 am
- 2 Replies
- 816 Views
- Last post by iwalkthecircle
on Sun Jan 11, 2009 5:23 pm
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- MAS (UK based magazine)...
by ashe on Sun Jan 11, 2009 4:25 pm
- 0 Replies
- 380 Views
- Last post by ashe
on Sun Jan 11, 2009 4:25 pm
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- The three bows of Xingyi
by tdprater on Thu Jan 08, 2009 11:01 pm
- 19 Replies
- 3779 Views
- Last post by johnrieber
on Sun Jan 11, 2009 4:20 pm
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- Who's added a grappling art to their neijia study?
by Chris McKinley on Thu Nov 06, 2008 3:46 pm
- 51 Replies
- 10483 Views
- Last post by dspyrido
on Sun Jan 11, 2009 6:10 am
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- Honan Xingyi Quan
by raphamundsen on Wed Jan 07, 2009 12:31 am
- 13 Replies
- 3165 Views
- Last post by dspyrido
on Sun Jan 11, 2009 5:21 am
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- The Mystery of Ma Xueli’s Master (Dr Yan)
by Dai Zhi Qiang on Mon Dec 29, 2008 1:26 pm
- 15 Replies
- 6064 Views
- Last post by Felipe Bidó
on Fri Jan 09, 2009 11:03 am
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- Zhang Zhun Feng's xingyiquan??
by XiaoXiong on Sun Jan 04, 2009 9:30 pm
- 17 Replies
- 5236 Views
- Last post by iwalkthecircle
on Fri Jan 09, 2009 11:02 am
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- Att. Sal Canzonieri
by Felipe Bidó on Thu Jan 08, 2009 8:49 am
- 5 Replies
- 1539 Views
- Last post by Felipe Bidó
on Fri Jan 09, 2009 10:41 am
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- My experience with Wu TCC in contact with other ma
by Martin2 on Fri Jan 09, 2009 8:52 am
- 0 Replies
- 632 Views
- Last post by Martin2
on Fri Jan 09, 2009 8:52 am
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