Discussion on the three big Chinese internals, Yiquan, Bajiquan, Piguazhang and other similar styles.
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- Will The Real Reeling Silk Please Stand Up ...To Scrutiny?
by Bob on Wed Jan 14, 2009 6:33 am
- 81 Replies
- 29467 Views
- Last post by lazyboxer
on Fri Jan 23, 2009 1:15 pm
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- Two new Interviews
by KHK on Fri Jan 23, 2009 8:23 am
- 1 Replies
- 924 Views
- Last post by KHK
on Fri Jan 23, 2009 1:10 pm
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- reactions to chest shove
by everything on Wed Jan 21, 2009 6:04 pm
- 27 Replies
- 6986 Views
- Last post by Ian
on Fri Jan 23, 2009 7:47 am
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- Confused about Kuoshu tourneys
by Formosa Neijia on Wed Jan 21, 2009 9:03 pm
- 10 Replies
- 2249 Views
- Last post by cerebus
on Thu Jan 22, 2009 8:45 pm
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- Is Taijiquan a passive art
by Ba-men on Wed Jan 21, 2009 7:25 pm
- 25 Replies
- 7276 Views
- Last post by Ba-men
on Thu Jan 22, 2009 5:20 pm
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- back pain help (L4 & L5 area)
by iwalkthecircle on Sat Jan 10, 2009 5:43 am
- 51 Replies
- 13593 Views
- Last post by Yin
on Wed Jan 21, 2009 6:18 pm
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- 10.000 hours, expertise and manifesting a style
by Daniel on Sun Jan 11, 2009 7:53 am
- 45 Replies
- 11734 Views
- Last post by Chris McKinley
on Mon Jan 19, 2009 6:31 pm
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- bagua usage
by shmirsh on Wed Jan 14, 2009 9:23 am
- 57 Replies
- 14935 Views
- Last post by bailewen
on Mon Jan 19, 2009 12:07 pm
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- Cui Zhongsan???
by Ben on Sat Jan 03, 2009 12:33 pm
- 40 Replies
- 12836 Views
- Last post by Ba-men
on Sun Jan 18, 2009 9:34 am
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- ground warmup
by mixjourneyman on Fri Jan 16, 2009 8:48 am
- 15 Replies
- 4529 Views
- Last post by XiaoXiong
on Sat Jan 17, 2009 4:05 pm
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- BJJ MMA meets inner boxing
by Internal Boxing on Thu Jan 08, 2009 8:39 am
- 36 Replies
- 9736 Views
- Last post by Dmitri
on Sat Jan 17, 2009 12:47 pm
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- CCTV 9 Kung Fu Documentaries
by Bob on Fri Jan 16, 2009 7:28 am
- 1 Replies
- 719 Views
- Last post by Chanchu
on Sat Jan 17, 2009 12:25 am
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- Cultivating fighting spirit
by Ben on Fri Jan 16, 2009 4:25 am
- 14 Replies
- 3242 Views
- Last post by Ben
on Fri Jan 16, 2009 4:13 pm
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- Survival Secrets for non-competitive/older players
by CaliG on Thu Jan 08, 2009 2:40 pm
- 17 Replies
- 5304 Views
- Last post by CaliG
on Thu Jan 15, 2009 11:26 pm
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- Xin-Yi neigong methods
by neijin on Thu Jan 15, 2009 1:16 am
- 7 Replies
- 1996 Views
- Last post by Dai Zhi Qiang
on Thu Jan 15, 2009 8:54 pm
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- Army combatives program
by neijia_boxer on Wed Jan 14, 2009 9:13 pm
- 5 Replies
- 1591 Views
- Last post by neijia_boxer
on Thu Jan 15, 2009 7:03 pm
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- Modern devices for traditional training
by neijia_boxer on Wed Jan 14, 2009 12:49 pm
- 5 Replies
- 1687 Views
- Last post by Brady
on Thu Jan 15, 2009 3:45 pm
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- Xin-Yi conditionig exercises
by neijin on Tue Dec 02, 2008 9:43 am
- 27 Replies
- 7213 Views
- Last post by kenneth fish
on Thu Jan 15, 2009 11:34 am
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- Interesting CMA webpage
by Chanchu on Tue Jan 13, 2009 7:16 pm
- 7 Replies
- 1887 Views
- Last post by dragontigerpalm
on Wed Jan 14, 2009 9:19 pm
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- New Article on master Yan Long Chang (Dai Xin Yi Quan)
by Dai Zhi Qiang on Mon Jan 12, 2009 4:47 am
- 6 Replies
- 1617 Views
- Last post by Dai Zhi Qiang
on Tue Jan 13, 2009 6:35 pm
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- Strengthening ribcage for grappling/jiu jitsu
by mrtoes on Fri Jan 09, 2009 3:14 pm
- 19 Replies
- 4391 Views
- Last post by DeusTrismegistus
on Tue Jan 13, 2009 9:10 am
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- self defense - rising crime rates
by bruce on Thu Jan 08, 2009 12:18 pm
- 20 Replies
- 4227 Views
- Last post by Darthwing Teorist
on Mon Jan 12, 2009 9:10 am
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- Small Heavenly Circulation
by Ian on Mon Dec 29, 2008 12:07 am
- 46 Replies
- 11685 Views
- Last post by wiesiek
on Mon Jan 12, 2009 3:47 am
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- Belt Cracking Question
by CaliG on Sat Jan 03, 2009 12:13 pm
- 16 Replies
- 4300 Views
- Last post by wiesiek
on Mon Jan 12, 2009 2:44 am
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- acupuncture (att:Marcus Brinkman or others!!!!)
by iwalkthecircle on Fri Jan 09, 2009 2:26 am
- 36 Replies
- 8494 Views
- Last post by iwalkthecircle
on Sun Jan 11, 2009 11:36 pm
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