Josealb wrote:I would love to hear some simple setups for SC throws.
If you are hooked up side to side with your hips slightly in front of his (both of you pretty much in horse stance) you can set up several throws by shooting your leg back between his legs so you go into a bow stance. The goal is to make him move his leg closest to you, when he does you can 1)use your leg to trap his posting leg and ankle pick him 2) step in front of his posting leg and use lower leg blocking.
Simple set up for chopping. If you want to do chopping with your right leg then pull him to your right side then step with your left and bring him back left and back as you chop with your right leg.
Set up for downward pulling, resist his press 2 times and when he presses the third time you step back and pull him down.
Is your opponent throws a right hook use a deflecting hand block with your left hand and step in with your right foot to his right foot while entering with your right arm underneath his right arm, change faces (spin 180) and use "overturning the sack"throw. You can do just about any basic hip throw from this set up and if you can pull your opponent into you as you spin it is even better.