Coordinate your breath with your movement
Posted: Mon Mar 20, 2023 1:44 pm
If A takes 5 minutes to finish his 108 moves Taiji form by following the guideline that "1 move equal to 1 breath" (either inhale, or exhale). B will take 20 minutes to finish the same 108 moves Taiji form. That mean B takes about 4 breaths on each move, or B can breath 4 times slower than A can (this is quite unlikely).
This imply that B does a single punch (or a single kick) by doing inhale, exhale, inhale, exhale (or exhale, inhale, exhale, inhale)? Is that correct way to train any MA system?
Will you swing your baseball bat in slow motion by doing inhale, exhale, inhale, exhale, or just 1 swing with 1 breath?
What's your opinion on this?
4 minutes and 40 seconds:
24 minutes and 38 seconds:
This imply that B does a single punch (or a single kick) by doing inhale, exhale, inhale, exhale (or exhale, inhale, exhale, inhale)? Is that correct way to train any MA system?
Will you swing your baseball bat in slow motion by doing inhale, exhale, inhale, exhale, or just 1 swing with 1 breath?
What's your opinion on this?
4 minutes and 40 seconds:
24 minutes and 38 seconds: