Re: seasonal qigong
Posted: Thu Sep 28, 2023 9:51 pmeverything wrote:how about changing to different foods for fall (or spring or whatever beach or other season is starting for you)?
seasonal foods for "qi"?
then one have to take into consideration what ”body type” one is according to the 5 elements theory.
ex- eating ”fire” food if one belong to the fire element may not be a good thing.....even during cold witer time.