So much I’d like to say
So much undergrowth to hack thru
Let me just say don’t worry about the breath and u will be fine
Unless your teacher tells u otherwise
We use 4 types can you guess what they are
Trip wrote:In the third example,
The breath and the punch are releasing together in the same direction.
If your punch and your breath release together at the same time,
they are unified in one action.
Breathing with the punch has some obvious benefits
It adds explosive power to what you do
Helps with endurance in a fight & Helps keep you calm relaxed.
“Mind Qi Body” releasing together in one direction
wayne hansen wrote:So much undergrowth to hack thru
Let me just say don’t worry about the breath and u will be fine
Trip wrote:--1. Punch a heavy bag, and hold your breath
--2. Then punch heavy bag at the same time inhale.
--3. Punch a heavy bag, and at the same time say “Ha!”
Did you feel a difference?
Trip wrote:The funny thing is you’ll laugh at how ridiculously simple it is.
--1. Punch a heavy bag, and hold your breath
--2. Then punch heavy bag at the same time inhale.
--3. Punch a heavy bag, and at the same time say “Ha!”
Did you feel a difference?
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