Re: Prohibition Rules of Nei Kung Practice
Posted: Tue May 29, 2018 8:06 pm
Back when I trained Karate we where not allowed to drink during classes which where very sweaty, it was part of our training(i guess to endure hardship). While science say such practice is not good for the body, I could see some value in it in the sense of mental/willpower/endurance strengthening......and also the body did not have the need to take a leak emediatly after practice, the main concern was refilling(with water/sport drink)