Re: The advantage of hand coordinate with foot landing
Posted: Tue Jun 26, 2018 1:01 am
Regarding the measurement of strikes, this is what some guys in the UK have been doing. I've not seen it so have no opinion one way or the other, but these are some of the results
http://theselfdefenceexpert.com/systema/
http://www.strike-research.org/pages/p_data/Scaleofhumanforce141117.pdf
http://www.strike-research.org/?p=p_data
As far as foot first, etc, for us the footwork is more a question of positioning, power can be generated purely from the arm if neccssary. Though I agree about the need for co oordination.
http://theselfdefenceexpert.com/systema/
http://www.strike-research.org/pages/p_data/Scaleofhumanforce141117.pdf
http://www.strike-research.org/?p=p_data
As far as foot first, etc, for us the footwork is more a question of positioning, power can be generated purely from the arm if neccssary. Though I agree about the need for co oordination.