"A Scientific Investigation--Posture Training in the CIMAs"

Discussion on the three big Chinese internals, Yiquan, Bajiquan, Piguazhang and other similar styles.

"A Scientific Investigation--Posture Training in the CIMAs"

Postby Tom on Wed Oct 17, 2018 5:17 pm

This article is an interesting overview and synopsis of several articles, studies and quasi-studies relating to posture, relaxed movement, breathing, fascia and attention.

https://kogenbudo.org/guest-blog-a-scientific-investigation-into-posture-training-in-the-chinese-internal-martial-arts-a-masters-thesis/
Experience is a hard teacher because she gives the test first, the lesson afterward.

---Vernon Law
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Re: "A Scientific Investigation--Posture Training in the CIMAs"

Postby Trick on Thu Oct 18, 2018 1:40 am

I almost gave up reading from seeing all the references in the early part of this paper, but then when it came to the references of the scientific studies it got interesting. I especially liked the “the psychological effect of postures” and “biofield” sections.
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