Paulie Zink - some online kung fu workshops

Discussion on the three big Chinese internals, Yiquan, Bajiquan, Piguazhang and other similar styles.

Paulie Zink - some online kung fu workshops

Postby Franklin on Wed Oct 09, 2019 10:30 am

just in case anyone is interested
I just heard that Paulie Zink is going to be giving some online workshops covering aspects of kung fu

you can find out more here:
http://www.pauliezink.com/monkey-kung-fu/

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FLEXIBILITY TRAINING FOR MARTIAL ARTISTS
ON LINE WEBINARS WITH MASTER PAULIE ZINK

REGISTER AT https://www.elightenment.com/collections/workshops
Fee $60 per module / $215 all 4 modules
Includes streaming workshop videos access for participants


KICKS & STANCES

Nov 9, 2019 2-4 pm Mountain Time

Methods to increase range of motion, height and fluidity for a variety of kicking angles, and how to make stances lower and easier to hold and transitions from stance to stance smoother.



GROUND ROLLING & RECOVERY

Nov 10, 2019 2-4 pm Mountain Time

Learn how to roll with the punches! This will include ways to enhance agility and efficiency for ground rolling in all directions and for gracefully and quickly getting back on your feet.


PREVENTING INJURY & CONDITIONING

Nov 23, 2019 2-4 pm Mountain Time

Improving flexibility reduces the potential for pulling muscles during workouts and sparing. We will also cover conditioning exercises for tempering the bones and strengthening the joints.


UPPER BODY

Nov 24, 2019 2-4 pm Mountain Time

Drills for strikes, circular chops, and punches, plus exercises for torso rotation, wrist flexibility, and relaxing the neck and shoulder muscles.


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when I was living in LA i took some classes with Paulie-
he is highly skilled and a really nice guy

I am going to be checking out these classes



Franklin
Franklin
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