Daoist Exercises for Virility and Longevity

Discussion on the three big Chinese internals, Yiquan, Bajiquan, Piguazhang and other similar styles.

Re: Daoist Exercises for Virility and Longevity

Postby salcanzonieri on Tue Jul 28, 2020 5:58 pm

This material is getting interest again in some areas of China again.
There are classes being taught online (for a fee) in both Beijina and here.
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Re: Daoist Exercises for Virility and Longevity

Postby DeusTrismegistus on Sun Aug 16, 2020 9:00 am

I can confirm at least one of the claims in the book is true.

It says the exercises help with digestion. If I am ever gassy I just some of these exercises and the gas starts exiting both ends! Not the prettiest picture but sure is useful to me lately.
I contend that for a nation to try to tax itself into prosperity is like a man standing in a

bucket and trying to lift himself up by the handle. -- Winston Churchill
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