Sink Qi into Dantian
Posted: Sun Jul 26, 2020 6:37 am
So, big topic, let's go:
What does it mean as a human to sink Qi into Dantian.
There is a reason why I'm not saying "Lower Dantian".
Qi is the part of reality you feel is real. Whatever you feel is Qi. Usually people identify themselves with this feeling, getting stuck here and there. But in the end Qi isn't of any importance, it's just the messenger between Heaven and Earth.
Sinking Qi into Dantian as physical practice is dropping your actual sense and perception of reality into the Lower Dantian. Here you are stable, calm and protected. Guarding the center. When this works, your worries will boil down to taking in and spitting out. You learn to tune into the lower brain.
But the body needs practice. Divide Yin Yang by stretching, then unify by contracting. When dividing and unifying disappear, the body is closed in on itself and simultaneously open to all force transmission.
This is connecting bones and tendons.
Stretching creates space for creation to happen, contracting intermingles and fuses the components.
So, Qi sinks into Dantian... The Heart-Mind sinks downwards and gets calm to allow Heaven and Earth proper creation.
Once the ego is broken down and accepts it's place in creation and the unity of everything, Heaven can work more easily in your favor.
Sinking Qi is necessary for Shen to rise. Having Qi stuck in your torso doesn't allow the organs important for the substance of your body to work properly.
The substance of the body includes the brain.
Making yourself small to become big...
What do you have to say about this?
What does it mean as a human to sink Qi into Dantian.
There is a reason why I'm not saying "Lower Dantian".
Qi is the part of reality you feel is real. Whatever you feel is Qi. Usually people identify themselves with this feeling, getting stuck here and there. But in the end Qi isn't of any importance, it's just the messenger between Heaven and Earth.
Sinking Qi into Dantian as physical practice is dropping your actual sense and perception of reality into the Lower Dantian. Here you are stable, calm and protected. Guarding the center. When this works, your worries will boil down to taking in and spitting out. You learn to tune into the lower brain.
But the body needs practice. Divide Yin Yang by stretching, then unify by contracting. When dividing and unifying disappear, the body is closed in on itself and simultaneously open to all force transmission.
This is connecting bones and tendons.
Stretching creates space for creation to happen, contracting intermingles and fuses the components.
So, Qi sinks into Dantian... The Heart-Mind sinks downwards and gets calm to allow Heaven and Earth proper creation.
Once the ego is broken down and accepts it's place in creation and the unity of everything, Heaven can work more easily in your favor.
Sinking Qi is necessary for Shen to rise. Having Qi stuck in your torso doesn't allow the organs important for the substance of your body to work properly.
The substance of the body includes the brain.
Making yourself small to become big...
What do you have to say about this?