Dynamic Punch
Posted: Wed Sep 09, 2020 6:34 pm
You can have
- 1 step 1 punch.
- 1 step 2 punches.
- 1 step 3 punches.
You can also have many steps 1 punch. Your opponent is moving back. You move in to cover the distance. When you do that, you are using dynamic punch.
Here is an example of the "dynamic punch". I like this kind of mobility training.
Your thought?
- 1 step 1 punch.
- 1 step 2 punches.
- 1 step 3 punches.
You can also have many steps 1 punch. Your opponent is moving back. You move in to cover the distance. When you do that, you are using dynamic punch.
Here is an example of the "dynamic punch". I like this kind of mobility training.
Your thought?