Some auxiliary training also shown:
https://www.youtube.com/watch?v=u92omv0vJm0
A little extra:
https://www.youtube.com/watch?v=hnKMfn__FyQ
In this video I show you the wushu kung fu form Tou Tao plus its applications in a fight. It is from the kung Fu system tang lang also Mantis kung Fu and the Kung Fu Family is Seven Star mantis.
Its grandmaster is Zhong Lian Bao from Yentai
Hey guys please note that the name of the form (Bai Yuan Tou Tao) does not mean "white ape leaves the cave" but "white ape steals the peach". This was a mistake of us.