origami_itto wrote:So what I find interesting is that nobody will argue that you need to lift and train differently for bulk or sculpting, cutting or power, speed or strength. Performance athletes have to make decisions about where they want to invest their gains because they can counter each other if approached haphazardly.
But you make the same sort of suggestion about something that has historically been considered by the folks that can really do as something completely different and suddenly you're talking nonsense. As if magically all physical exertion produces the same tissue growth response and movement ability. You want to run faster, do some pushups, that'll help.
It isn't just that you're deliberately ignorant and now asking for advice on this, but you're also arrogant and think you can put down what others have done. I've asked you to back up your assertions that the training I've taught people and posted in this thread is nonsense and "sideshow distractions" as you termed it, but you refuse to do that because you know you can't.
I've put myself and my students up here and I haven't seen a single thing from you. If you know so much then prove it. Where is your video showing all this awesome taiji shenfa power you have? Do you have it? Because I doubt that you do.
Perhaps you should stick to your $10 fitness junk from goodwill.