kenneth fish wrote:The Bashou is eight sets of repetitive movements, similar to Tantui. The first set is from a standing position, feet together, shoulders back, fists at chest height. You then hop down into a low horse stance and punch out to both sides, then swing both fists up the center line as if a double uppercut, then turn and grasp to the left with both hands in qinglongtanzhua, pull back and down to the side as you kick with the forward foot, sweep, and hop forward (to the right) into a low horse stance. Sound familiar?
The set also includes 5 variations on pounding (beng), variations on Tuo (alligator), snake, and fighting chicken.
Return to Xingyiquan - Baguazhang - Taijiquan
Users browsing this forum: No registered users and 7 guests