I believe the core of IS is efficient dynamic skeletal transmission of force, and if you have that then the rest will follow
Bhassler wrote:I've stated in the past that I believe the core of IS is efficient dynamic skeletal transmission of force, and if you have that then the rest will follow-- everything else is just refinement or enhancement. I like this definition because it is independent of mechanism (I don't try to explain the details of HOW the skeleton transmits force) and there are a million ways to teach and explore it independent of outside authority.
Shooter wrote:IT jams force vectors from external sources at their origin by entering the structure of that source and connecting said structure via one's IT response.
don't know if there's really a shortcut to the physical experience because the exploratory work that I'm familiar with involves a meditative component that took me years to dial in. I wish I could give you a scenario whereby you could have a clear and pointed view, though, because I believe that IT is innate but we lose the educated 'ear' for the frequency IT operates on through our own personal 'hardening' throughout our lives. What may have calloused and dulled my sensitivity to IT will differ from everyone else's hardening, Just as yours will.
internal is just a linguistic distinction, but what is being pointed at is real and not common and so the distinction is merited.
The thickest tendon, both in absolute size and relative to the cross-sectional area of its muscle, belongs to semitendinosus, a red muscle with prolonged postural activity (Elliott and Crawford, 1965 a). This suggests that the duration of muscle tension might be important factor in the growth of tendon thickness...
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