FREE training session this sunday

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FREE training session this sunday

Postby middleway on Tue Nov 01, 2016 2:16 am

hi All,

Free session in Gloucester this sunday. 11 - 1/2pm

Gracie Barra Gloucester, Bell Ln, Gloucester GL1 1TH

Subject is 'Arm circles' (tea cups exercise) for rehab and strengthening the shoulder and how to apply the movement with a partner under various circumstances. (ie for striking, arm drags, take downs etc)

PM me if you are thinking of attending.

All welcome.

"I am not servant to the method, the method is servant to me"

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Re: FREE training session this sunday

Postby jaime_g on Tue Nov 01, 2016 11:18 am

I'm sure that it will be a great training session!
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Joined: Fri Nov 07, 2008 9:34 am

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