Liuhebafa chuan internsive training in HK

[kitman007]

Aim : Learn Wu yi-hui original Liuhebafa chuan / Improve your Liuhebafa internal strength.

Master : kit-wah HUI (kit)

Lineage : Wu yi-hui --> Lu Gui-Yao --> Hui kit-wah

Duration : 5 days workshop (actual date on request)

Venue : Hong Kong

Email : [email protected]

Web : http://www.liuhebafa-lgy.com (Chinese version only, English version is coming soon)

This workshop will cover the following:
introduce Liuhebafa chuan with the other internal martial arts such as Taichi, Bagua , Yichuan , Xingyi etc.
Brief original Liuhebafa chuan body work , foot work ,hand work.
Learn Grand master Wu yi-hui original Liuhebafa chuan movements and co-op with related theories.
Testing movement/posture and internal strength.
Understand Liuhebafa chuan Application.
Introducde basic push hand , wooden ball exercises.
Buid up your own Liuhebafa chuan internal strength.

[Strange]

.... kitman007,
can you pls tell me more about the wooden ball exercises
and what is the size of the wooden ball you use
thanks very much
S

(myself: Wu YiHui - Chen YiRen - Lu ZiYun (singapore))

[kitman007]

Playing ball likes solo pushing hand exercise. It trains hand(s) or arm(s) contact point sensitivity . Playing ball have several different techniques. One of the basic technique is placed the ball on a small table and use any part of your hand or arm to roll/move the wooden ball around gently.

ball size should be around diameter 6- 8 inches. ( shorter guy use smaller, taller guy use bigger)

[Strange]

ok cool thanks
its just like what my teacher said