Wave movement
Posted: Wed Feb 21, 2024 6:46 am
Really liked this clip - there's a shoulder strike (0.23) in here and a cai (grasp/pluck) (0.11) that I would struggle to differentiate from Tai Chi, although there is no concept of a dantien in Systema. Thoughts?
https://www.youtube.com/watch?v=8evhGDNSb9E
https://www.youtube.com/watch?v=8evhGDNSb9E