bartekb wrote:
no worries mate its just the internet, I might be 12 yo nerd typing straight from my arse. you never know.
true or not it's much better to talk than to argue.
bartekb wrote:
no worries mate its just the internet, I might be 12 yo nerd typing straight from my arse. you never know.
DeusTrismegistus wrote:I don't know why you eye roll.
If two people both max lift 300 lbs in the bench, but one person does a full rep in 5 seconds and the other person takes 10 sec they have the same strength. However they don't have the same power. Strength does not automatically make you more powerful. You have to be able to produce force in a small amount of time, which is what makes strikes and throws powerful.
Users browsing this forum: No registered users and 11 guests