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somatai

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somatai

Postby somatai on Sat Jul 12, 2008 7:07 am

exercises to develop power and connection


http://www.youtube.com/watch?v=H05oczHYuAw
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Re: somatai

Postby chrislomas on Sat Jul 12, 2008 7:29 am

Great fun and smoothly done. Are they 'your creation'. I ask because I actually learnt some staff exercises from a Taoist method (non martial) which were very similar.
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Re: somatai

Postby somatai on Sat Jul 12, 2008 7:39 am

thanks Chris, just stuff i came up with this am while goofing about......certainly derivative and variations on drills i have learned in neijia
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Re: somatai

Postby Dmitri on Sat Jul 12, 2008 11:20 am

Nice. 8-)
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Re: somatai

Postby TaoBoxer on Sun Jul 13, 2008 2:42 am

Cool stuff Derek! Planning on coming to see Luo LaoShi?

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Re: somatai

Postby Dale Dugas on Sun Jul 13, 2008 5:07 am

Excellent moving form.
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