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Isolation & Integration

A collection of links to internal martial arts videos. Serious martial arts videos ONLY. Joke videos go to Off the Topic.
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Isolation & Integration

Postby RobP2 on Mon Jun 16, 2014 10:16 am

Preview of our latest class download - shows isolated movement for striking, followed by integrated movement for ground work - and how the two combine together

"If your life seems dull and boring - it is" - Derek & Clive
http://www.systemauk.com/
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RobP2
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