Steve Cotter Doing all the Fuhugong

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Steve Cotter Doing all the Fuhugong

Postby omni on Sun May 18, 2008 11:54 am

Hi Guys,

Surfing around and finally found Steve doing allllll the fuhugong (well at least most of it I believe)
Vid is great quality - If I changed it to youtube it would probably butcher the quality.

http://media.putfile.com/Cotter-FuHuGong

Enjoy!

Darcy
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Re: Steve Cotter Doing all the Fuhugong

Postby Eisenhans on Sun May 18, 2008 1:31 pm

Reminds me of some Systema guys that do similar stuff by jumping over (low) benches with pushups.

I wonder if this is a good exercise for stuff like Fa jin? Done without too much arm involvement, of course.
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Re: Steve Cotter Doing all the Fuhugong

Postby shawnsegler on Sun May 18, 2008 2:13 pm

that's awesome. I've been wanting this for awhile.

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Re: Steve Cotter Doing all the Fuhugong

Postby Ian on Sun May 18, 2008 4:35 pm

Eisenhans wrote:I wonder if this is a good exercise for stuff like Fa jin? Done without too much arm involvement, of course.


If you can fall on your fists from standing, and push yourself back up to standing using just your arms, you'll be able to pulse that strike into your opponent.
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Re: Steve Cotter Doing all the Fuhugong

Postby SteveBonzak on Sun May 18, 2008 7:27 pm

Anyone know how to download video off of putfile? Thanks.

-Steve
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Re: Steve Cotter Doing all the Fuhugong

Postby omni on Sun May 18, 2008 7:30 pm

SteveBonzak wrote:Anyone know how to download video off of putfile? Thanks.

-Steve


Once the video has downloaded and you are watching it in your browser, if you are using IE goto tools, internet options and look in your temporary internet folder, it'll be the big vid file there.
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Re: Steve Cotter Doing all the Fuhugong

Postby Chris Fleming on Sun May 18, 2008 7:32 pm

Thanks for that!
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Re: Steve Cotter Doing all the Fuhugong

Postby Iskendar on Sun May 18, 2008 11:44 pm

What's fuhugong? Mike Patterson's crawling tiger exercises?
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Re: Steve Cotter Doing all the Fuhugong

Postby omni on Mon May 19, 2008 12:09 am

Iskendar wrote:What's fuhugong? Mike Patterson's crawling tiger exercises?


Thats the one
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Re: Steve Cotter Doing all the Fuhugong

Postby I-mon on Mon May 19, 2008 4:29 am

this is gold. thanks.
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Re: Steve Cotter Doing all the Fuhugong

Postby Royal Dragon on Mon May 19, 2008 6:01 am

He is missing at least 2 of them from what I can see. The one where you crawl with your shoulders, on belly (he does the other one on his back though), and the one where you crawl like a seal (I don't know how else to describe it).

When Rollback and i had the school (well, it was his, I just hung out all the time and never left), we had a Hsing I guy teaching classes. He used to condition his class with all those. I probably should have taped them when I had the opportunity.
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Re: Steve Cotter Doing all the Fuhugong

Postby Bhassler on Wed Feb 19, 2020 8:37 pm

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Re: Steve Cotter Doing all the Fuhugong

Postby Bill on Wed Feb 19, 2020 9:23 pm

Good job.
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Re: Steve Cotter Doing all the Fuhugong

Postby wayne hansen on Thu Feb 20, 2020 6:20 am

for some reason icant get thru to that site is it the same as the youtube clip above
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Re: Steve Cotter Doing all the Fuhugong

Postby D_Glenn on Thu Feb 20, 2020 10:14 am

The video I was having a hard time finding was of him jumping off of a picnic table with kettlebells in hand, into a pistol, then immediately jumping back up onto the table, then repeating.

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