Playing with three basic ways of generating power from the torso and legs - flexion-extension, lateral flexion, rotation:
the rum soaked fist: internal martial arts forum
dedicated to the discussion of the chinese internal martial arts of xingyiquan, baguazhang, taijiquan, related arts, and anything else best discussed over a bottle of rum
Torso power
1 post • Page 1 of 1
1 post • Page 1 of 1
Who is online
Users browsing this forum: No registered users and 30 guests