willie wrote:... you mentioned sinking the qi to The Dantian. however on this site every time somebody mentions that, you seem to oppose it?
I'm not aware of opposing it. What's to oppose?
In Volume 1 and 3, I show rudimentary actions to accomplish it. Volume 2 isn't about how to do that and, since Volume 2 builds upon the content of Volume 1, it's assumed that the viewer already is familiar with it, hence it is referred to but not explicitly described.
All in all the video was a success.
Thanks.
I think that some people may not be aware of not only powering movement from the lower Dantian, but also from the upper Dantian.
In Feng's teachings, the lower dan tian is the perineum (hou yin), the upper is above and between the eyebrows (yin tang). The middle dan tian is the solar plexus area. This differs from "conventional" teachings.