An approach to training

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An approach to training

Postby Steve James on Sat Jun 23, 2018 2:29 pm

I thought this was a great explanation of training technique, especially for those who don't plan to fight/compete.


https://www.youtube.com/watch?v=_fbCcWyYthQ
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Re: An approach to training

Postby origami_itto on Sun Jun 24, 2018 2:40 pm

I like it. "Farmer's strength".
The form is the notes, the quan is the music
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