Mace training

[Bosque de Fresnos]

Training with mace to improve single leg takedown skills.

[cloudz]

interesting way to change levels.. Is there any particular reason for doing it that way - is that the way you were formally taught ?

[vagabond]

thaaaat's awesome. thank you!

[Bosque de Fresnos]

interesting way to change levels.. Is there any particular reason for doing it that way

Thanks. The goal is to change levels keeping the back straight like when I pick my partner´s knee.
My teacher taught me the single leg training with a partner. The mace practice is my invention.