Yang style Taiji Sticking energy

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Yang style Taiji Sticking energy

Postby oragami_itto on Fri Mar 01, 2019 6:52 pm

The basic Taiji Quan push hands and fighting skills – Zhan, Nian, Lian, and Sui. (Adhering, Sticking, Continuous/Linking, and Following )

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Re: Yang style Taiji Sticking energy

Postby everything on Fri Mar 01, 2019 10:40 pm

Using confirmation bias :) I guess I'd say that rollback is the main thing that is great to get out of doing a lot of fixed step push hands.
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Re: Yang style Taiji Sticking energy

Postby windwalker on Sat Mar 02, 2019 9:52 am

demonstrates some of the ideas concepts that make sticking work


8:22 he diagrams the process
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