Yang style Taiji Sticking energy
Posted: Fri Mar 01, 2019 6:52 pmThe basic Taiji Quan push hands and fighting skills – Zhan, Nian, Lian, and Sui. (Adhering, Sticking, Continuous/Linking, and Following )
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Yang style Taiji Sticking energy
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Posted: Fri Mar 01, 2019 6:52 pmRe: Yang style Taiji Sticking energy
Posted: Fri Mar 01, 2019 10:40 pmUsing confirmation bias 
I guess I'd say that rollback is the main thing that is great to get out of doing a lot of fixed step push hands.
I guess I'd say that rollback is the main thing that is great to get out of doing a lot of fixed step push hands.Re: Yang style Taiji Sticking energy
Posted: Sat Mar 02, 2019 9:52 amdemonstrates some of the ideas concepts that make sticking work
https://www.youtube.com/watch?v=hJZ9iy2ZG0o
8:22 he diagrams the process
https://www.youtube.com/watch?v=hJZ9iy2ZG0o
8:22 he diagrams the process