Loosening Exercise 5: Movement, Issuing, Hips — Meraz Taiji

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Loosening Exercise 5: Movement, Issuing, Hips — Meraz Taiji

Postby marvin8 on Thu Apr 11, 2019 8:58 pm

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Re: Loosening Exercise 5: Movement, Issuing, Hips — Meraz Taiji

Postby oragami_itto on Sat Apr 13, 2019 7:23 am

Looks like the fifth loosening exercise. I learned it as specifically a vertical circle though, that seems a little hard to see in his version.
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Re: Loosening Exercise 5: Movement, Issuing, Hips — Meraz Taiji

Postby wayne hansen on Sat Apr 13, 2019 11:34 am

You should read Patrick Kelleys book to see where he came up with that idea
Raising and dropping is something my teachers strongly warned against as it is too easily exploited by a skilled opponent
However it does make your students easy to uproot
Don't put power into the form let it naturally arise from the form
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