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TCM medical staff practice Ba Duan Jin to prevent respirator
TCM medical staff practice Ba Duan Jin to prevent respirator
Posted: Sat Feb 08, 2020 1:40 am
by GrahamB
TCM medical staff practice Ba Duan Jin to prevent respiratory diseases during coronavirus outbreak https://youtu.be/WmRtws6xQZ4
Re: TCM medical staff practice Ba Duan Jin to prevent respirator
Posted: Sat Feb 08, 2020 2:58 am
by Trick
XYQ’s piquan work on the lungs, and indeed if done correctly any phlegm stuck in the pipe come up to be spit out as an bengquan shoots out. I’ve found the Hunyuan TJQ exercises works very well on the lungs too...
Re: TCM medical staff practice Ba Duan Jin to prevent respirator
Posted: Sat Feb 08, 2020 12:53 pm
by GrahamB
Remind me to never practice near you doing Xingyi.
Re: TCM medical staff practice Ba Duan Jin to prevent respirator
Posted: Sun Feb 09, 2020 3:36 am
by Trick
Hey I’ve been here in China many years, spit is a hit and I follow it
When one grasped the proper sink of shoulders, align of spine, close’n open of chest’n back one will prevail any attack. When breath as through the skin you’ll be always in the win. Beast or virus here and there can’t break through anywhere. They’re in vain and must choose refrain.
Posted: Sat Feb 08, 2020 1:40 am