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Sumo stepping : Bio mechanics
Posted:
Wed Feb 12, 2020 5:21 am
by littlepanda
Re: Sumo stepping : Bio mechanics
Posted:
Wed Feb 12, 2020 7:34 am
by Trick
Shhhhhysh !!.....This is the secret Aiki-JiouJitsuey exercise.....
Re: Sumo stepping : Bio mechanics
Posted:
Wed Feb 12, 2020 7:53 am
by jaime_g
Both videos are a huge mess. They show a lot of misunderstanding and a lack of actual training.
Hip abduction and adduction are diferent from opening and closing the kuas. He is mostly shifting weight and swimming the hips. Then when he is speaking about opening the body and misogi his body is mostly frozen
Re: Sumo stepping : Bio mechanics
Posted:
Wed Feb 12, 2020 6:56 pm
by littlepanda
jaime_g wrote:Both videos are a huge mess. They show a lot of misunderstanding and a lack of actual training.
Hip abduction and adduction are diferent from opening and closing the kuas. He is mostly shifting weight and swimming the hips. Then when he is speaking about opening the body and misogi his body is mostly frozen
Thanks for pointing out. How do you open/close the
kua?
Re: Sumo stepping : Bio mechanics
Posted:
Wed Feb 12, 2020 7:55 pm
by jaime_g
Rotating the femoral heads . You can open both, close both, or closing one and opening the other (that would initiate a turn). It's possible to rotate the kua while keeping the knee and lower leg stable (it's a smaller movement but can recruit a huge amount of tissue) or use the kua to rotate the whole leg, like drilling the ground. The knee is a bow that can open-close vertically (straightening or bending the leg) while the kua is rotating, so for each leg it's possible to open both kua and knee, or closing both, or opening one and closing the other.
Re: Sumo stepping : Bio mechanics
Posted:
Wed Feb 12, 2020 9:01 pm
by littlepanda
Jamie_g
I've been following allen beebe's trueaiki blog and your description of kua rotation resonates with what he says. Thanks again
Re: Sumo stepping : Bio mechanics
Posted:
Sat Feb 15, 2020 9:26 pm
by littlepanda
Re: Sumo stepping : Bio mechanics
Posted:
Sat Feb 15, 2020 9:44 pm
by jaime_g
That's real double open and double close
Re: Sumo stepping : Bio mechanics
Posted:
Sun Feb 16, 2020 6:15 am
by littlepanda
jaime_g wrote:That's real double open and double close
What's this
double open/close? Is this different from normal open/close?
There is another video with more details.
https://www.youtube.com/watch?v=VV3BVR7nFXg&t=04m42s
Re: Sumo stepping : Bio mechanics
Posted:
Sun Feb 16, 2020 12:03 pm
by jaime_g
It's double because both kuas are doing the same. If one kua is opening and the other is closing the body would turn.
Shoulder humeral heads can do the same rotation as femoral heads so some methods consider them as upper body kuas. "4 kuas" could then open or close in different combinations.
Re: Sumo stepping : Bio mechanics
Posted:
Sun Feb 16, 2020 5:26 pm
by littlepanda
jaime_g wrote:It's double because both kuas are doing the same. If one kua is opening and the other is closing the body would turn.
Shoulder humeral heads can do the same rotation as femoral heads so some methods consider them as upper body kuas. "4 kuas" could then open or close in different combinations.
Jaime_g
Thanks again for clear explanation