Systema Vlog Working Inside Movement Part 3: What?

[GrahamB]

https://www.youtube.com/watch?v=l0rAMRS81og

I've always found this sort of work very interesting - one Chinese style I trained did exactly this, complete with the high stance Rob mentions at the end and not the low base.

Very nicely demonstrated by Mr Poynton here! Love this sort of stuff.