Chi Body
Sep 13, 2020
External vs Internal Martial Arts: Comparative Analysis webinar hosted by Chi Body, presented by Dr. Mark Li and Sirin Dogan.
Topics Covered:
- Defining what is internal martial arts
- Compare external martial arts with internal martial arts
- Practical functions of tendon strength and joint mobility
- Function of qi and dantian as alternative power source
- Training the body to become more animal like
https://www.youtube.com/watch?v=EOfUjXThE3M&fbclid