the rum soaked fist: internal martial arts forum

dedicated to the discussion of the chinese internal martial arts of xingyiquan, baguazhang, taijiquan, related arts, and anything else best discussed over a bottle of rum
http://rumsoakedfist.org/

External vs Internal Martial Arts: Comparative Analysis

http://rumsoakedfist.org/viewtopic.php?f=6&t=28684

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External vs Internal Martial Arts: Comparative Analysis

PostPosted: Thu Sep 17, 2020 10:14 am
by marvin8
Chi Body
Sep 13, 2020

External vs Internal Martial Arts: Comparative Analysis webinar hosted by Chi Body, presented by Dr. Mark Li and Sirin Dogan.

Topics Covered:
- Defining what is internal martial arts
- Compare external martial arts with internal martial arts
- Practical functions of tendon strength and joint mobility
- Function of qi and dantian as alternative power source
- Training the body to become more animal like


https://www.youtube.com/watch?v=EOfUjXThE3M&fbclid
All times are UTC - 7 hours
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