Chong Xie: Taiji myths, Foot Science & UFC's Zhang Weili

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Chong Xie: Taiji myths, Foot Science & UFC's Zhang Weili

Postby marvin8 on Sun Oct 11, 2020 11:34 pm

Ramsey Dewey
Sep 4, 2020

Ramsey Dewey sits down via Skype with Chong Xie, one of the members of the coaching staff of UFC champion Zhang Weili. Chong Xie specializes in barefoot training, fascia strength, and utilizes tai chi principles to great effect to help athletes like Zhang Weili develop greater functional strength.


https://www.youtube.com/watch?v=UXlPgXq8DIo

Chong Xie 谢翀
Sep 28, 2020

How to use Tai Chi Fascia Principle in Combat?

Excerpt from Interview with Coach Chong and Ramsey Dewey in Shanghai, China.


https://www.youtube.com/watch?v=bEv6tB2Gbv0
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Re: Chong Xie: Taiji myths, Foot Science & UFC's Zhang Weili

Postby greytowhite on Tue Oct 13, 2020 7:44 pm

Other than the marble exercises and various hops I've mostly seen him teach embracing post and some teacups - haven't seen any taiji yet.
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