Chen Zhonghua's Online Lessons

A collection of links to internal martial arts videos. Serious martial arts videos ONLY. Joke videos go to Off the Topic.

Chen Zhonghua's Online Lessons

Postby marvin8 on Wed Nov 18, 2020 12:48 am

User avatar
Posts: 2235
Joined: Mon Mar 02, 2009 8:30 pm

Re: Chen Zhonghua's Online Lessons

Postby Bob on Mon Nov 23, 2020 8:57 am

From what I have experienced I think this is a good illustration of alignment and what is often termed "internal".

I am certain there is far more to the training and from my understanding of bajiquan, the da qiang exercises also play a very critical role in this development (I don't know enough about the Chen training to conclude the same).

Thanks for posting these.
Great Old One
Posts: 3230
Joined: Tue May 13, 2008 4:28 am
Location: Akron, Ohio

Return to Video Links

Who is online

Users browsing this forum: No registered users and 12 guests