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Essence of Evolution System: Theory, Form & Movement

PostPosted: Sat Dec 12, 2020 5:55 am
by marvin8
Mar 16, 2020

Introduction to the tradition of the Chinese martial art system Xing Yi Quan and its Bear Fist Form.

Apr 17, 2020

Introduction to the Essence of Evolution: Martial Arts & Exercise system.

May 16, 2020

First in a series of videos outlining Essence of Evolution Theory & Principle.

Aug 31, 2020

Episode 2 in the Bear Form series. Introduction to applying Essence of Evolution theory to form and movement training, using the Bear Form of Xing Yi Quan.